Learn how to develop a regular practice.
Centre your soul over four nurturing meditation sessions in May!
These sessions are designed to support you in living a more grounded, present and compassionate life.
Early Bird Special until 9 April!
Her story & qualifications
Connect to your inner stillness.
Learn how to use journaling and meditation to still your mind!
These sessions are designed to support you to manage challenging thoughts and feelings so that you can enhance your meditation practice.
Early Bird special until 1 June
Lauren's thoughts and guidance on life purpose, spirituality and meditation