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liberate your inner world


experience a deeper sense of self.

Integrated Therapeutic Alignment (ITA) Energy Medicine practiced by Lauren is specifically designed to release the dominance of your sub-conscious mind (the part that stores your beliefs, fears, stories and conditioning), restore your systems to a balanced state and bring you into alignment with your higher self.


about lauren.

Her story & qualifications

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discover your gift back to the world. 

Feel confident, nurtured and empowered to awaken to your true self and embrace your life whole heartedly!

In these coaching sessions Lauren will support you to create space to reconnect to your higher self, transcend what no longer serves you and most importantly empower you to take powerful, yet realistic and grounded, steps to live in true alignment with your purpose.



Lauren’s grounded yet soulful guidance on
meditation, compassion and creating a better world