7 Step Private Coaching Program With Lauren Howe

Lauren's Story
"Before I reconnected with the inherent truth of my heart I can remember saying things like "I'm just not passionate about anything". I was negative (or a "realist" as I liked to say back then), felt a deep sense of unfulfilment particularly from my career, was a control freak, felt emotionally unstable, was easily triggered and made many decisions based on fear or worries.

Thankfully, after having a series of wake up calls I began to awaken to the beliefs, fears and stories that had kept me living small for so long. I realised that I had been so disconnected from my heart, my values, what I wanted to experience in life for fear of other's judgement, not having 'stability' and delving into the unknown.

When I finally started my journey to reconnect to my true self I came to realise that she was always there, within me. I just needed to take the time to turn within and listen. 

Living a life of passion, purpose and meaning IS FOR EVERYONE. Not just a special few. Your life purpose doesn't have to be outrageous or 'special'. It just needs to resonate with you from a place of truth and love. That is why I developed this program so that you can feel confident, nurtured and empowered to reconnect to your true self and embrace your life whole heartedly."


What programs do you offer?

Based on Lauren's personal experience, learnings and professional studies Lauren have developed a comprehensive and powerful seven step The Path To Living With An Awakened Heart.

This 7 session intensive program has been specifically designed to peel back the layers of societal conditioning and inherited belief systems, challenge self limiting belief and fears, and reconnect you with to the inherent truth of your heart. You will also be supported to stop living small and step into your epic self by discovering and aligning your life to your passions, values, strengths and desires.

This program is also offered as a group program providing clients the opportunity to connect with like minded souls and save almost 50% on coaching fees!

For those interested in astrology and taking their life purpose to a whole other level, Lauren also offers In The Stars & On The Ground. A transformational 7 session program with Astrologer Melanie Dufty. 


Who is the awakened heart program for?

This program is for those who:

  • want to connect to their true self and stop living a life based on other people's opinions
  • are looking for a career that they are passionate about
  • are seeking clarity about the direction of their life
  • want more meaning and fulfilment in the every day
  • want to stop living small and step into their epicness
  • have entered a new phase of life and not sure what their next step is
  • want to instigate positive and sustainable changes to their lifestyle
  • want to give back and make a difference in their communities 

Because of you I have: clarity, passion, drive, a re-wired brain & positive mindset and the realisation that I have a choice, I can choose to change or nothing changes
— Vanya
I have gained clarity, affirmation and belief about my life’s purpose that for the 1st time I can genuinely see and feel it can be a reality. That is motivating & energising.
— Josique

What's included?

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During your 7 x 60 minute private sessions with Lauren, you will:

  • Gain a clear understanding of your current life situation
  • Identify your true motivations for change
  • Reconnect with who you truly are at your core, what you stand for, what you value, what you are passionate about and your unique strength profile
  • Discover and develop of your life purpose theme
  • Assess how aligned your life is to the inherent truth of your heart
  • Learn how to overcome self-limiting beliefs, negative thought patterns and live fearlessly 
  • Discover your gift back to the world is
  • Begin to take real action to create a life in true alignment with your heart 
  • Develop tools to allow you to continue to develop your life's purpose and integrate your purpose into your life
  • Learn each week how to use a different journalling activity to gain clarity
  • Receive inspiring information personally selected to assist you on your soul's journey
  • Email check-ins as required each week


How does it work?

I now have a very clear understanding of who I am and what I stand for in life.
— Mel

Each session runs for 60 minutes and commences with an optional five minute meditation.

The sessions are held privately with Lauren via Skype or face to face from Lauren's home in Wembley.

Choose Skype sessions get a 10% discount!


How do I apply or find out more?

Please fill in the form below to find out more about the program. Once you complete the form Lauren will send you a copy of the client info pack with pricing and further information. If you are interested she will also arrange a free 45 minute heart centred (obligation free) call to deepen her understanding of your current situation, alignment with the program and for you to ask her any questions.  

Name *
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I would like a free 45 minute call with Lauren *